We at Canberra Indoor Rockclimbing are thrilled to be able to introduce you to the newest Olympic Sport through our Adult Beginner Course. The course will teach beginners basic to intermediate climbing techniques, how to safely and effectively train as new comers to the sport and teach safety practices for when you folks are ready to hit the big walls outdoors.

This course is aimed at anyone new to climbing or even if you have been climbing a little while and just want to learn more and hone your skills why not come along. The course will be designed by our very own Emma Horan, who has recently returned from Japan and China representing her country and freshly off an Oceania Championship Podium.

The coaching sessions will run each Wednesday in Feb from 6.00pm-8.30pm. Each week we will alternate locations so our climbers can experience both of our facilities and get a sense for the difference in style.

Each climber will receive a 1 month pass with gear to both facilities so they can put into practice what they learn in their coached sessions.

Adult Beginner Course

Bookings are essential as we have limited spots, please email reservations or questions to

Locations Session
1. 1st Feb - Hume Session
2. 8th Feb- Mitchell Session
3. 15th Feb - Hume Session
4. 22nd Feb - Mitchell Session


Please note: there will be light to medium body weight strength work during these sessions.

Open Hours

Monday: 3pm - 10pm
Tuesday - Friday : 12pm - 10pm
Saturday - Sunday: 10am - 8pm

School Holidays weekdays: 10am-10pm
School Holidays weekends: 10am-8pm
Public Holidays: 11am-5pm

*only Groups of 10+ must book
Two Locations
North Rocks 38-40 Essington St. MITCHELL
South Rocks 26 Raws Cres. HUME
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School Holiday
Includes Harness Hire
Monday - Friday from10am-4pm
during ACT School Holidays

School Holidays
Aerial silk
classes at north & South Rocks
Pole and Lyra hoop
classes at South Rocks

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